It’s time to start living your best life!

Are you feeling at a stand still, loss of purpose, wanting more out of life and ready to shift? Coaching will take you to new levels of awareness about yourself and your purpose so you can unfold your dreams into reality. Marise creates a safe space so you can align with your soul, reclaim your power and live confidently grounded in your authentic self. You only have one life, so start living your best story now.

Coaching is not therapy, however, it is a specialized conversation that is life changing. Clients gains clarity, explores possibilities, sets goals, designs actions, integrates feedback and makes commitments. It is forward moving and highly rewarding. It is an opportunity to explore the wisdom that lives within you. 

The clarity you will gain from our calls together will help you; 

  • with your own self awareness.

  • with your decision-making process. 

  • in transforming the challenging or dissatisfying areas of your life. 

  • with managing your anxiety or depression to shift your life forward.

  • with birthing a new project or idea into the world. 

You have all the potential within you, I will help you chisel away what is in the way of your magnificence. Sometimes a small shift in perspective is all we need to enables us to see the larger picture and experience freedom.  

If you are ready to shift your life and live with greater joy and fulfillment, then let’s get started. 

80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills and more (source: ICF)

 

Testamonials

When the heart has been touched, it wants to share.

 

Marise is truly an inspiration! For years I worked hard in becoming the person I was proud of but life threw me curve ball and eventually I felt less and less confident. I felt trapped and struggled with feeling confident and happy, It’s as if I was in a continuous loop that made me feel unsure and unfulfilled. After a number of coaching sessions, I was able to identify some of the underlying issues that were holding me back from feeling grounded, worthy and confident. With Marise’s help I was able to work through making changes I needed to find happiness, balance and confidence again. I am so grateful for your kind supportive guidance and for being a part of my journey as I continue continue to claim my power and grow into my confidence and happiness.

I would recommend Marise wholeheartedly to anyone looking for support in creating their best life! - Stella

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Prescillia was dealing with anxiety and panic attacks with her financial stress and lack of purpose in her life. She was paralyzed with shame and guilt for being late on her bill payments and depressed from not knowing what direction to take her life. In working together, she was able to shift her perspective from letting go of shame and guilt to accepting her commitment to fulfilling her full time studies. She was able to align to her value of courage to resolve her financial constraints and her value of contribution to complete her confronting unpaid co-op placement. Prescillia is now graduated with honours, working in her field of expertise and is on track towards her long term life dream of opening a The Healthy Gourmet Cafe.


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Karen had a dream that started while on a soul searching pilgrimage in the darkest day of her life after the sudden loss of her husband. It was about finding Hope and Gratitude through the lens of photography. This was a project that helped her shift her perspective to newly found hope for life. A decade later after years of emotional nag,  there was an opportunity to manifest this for real. In working together, Karen was able to confidently step into her strengths of her technical photography skill and trust the depth of the wisdom she had gained from recovering from her own loss. She was able to piece together a 6 week course that was offered to palliative patients at her local hospice. This project opened the hearts of over a dozen participants to hope and beauty and to a life worth being grateful for. This is now the pilot course to her End of life Doula Practice.    

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Maryann was in a complete life transition after being the primary caregiver to her mom who had recently passed away. She had to prepare the estate for sale, relocate and find a new purpose for herself. She was feeling anxious, overwhelmed and vulnerable at her whole world falling apart. 

Working together she gained a new acceptance of self that opened up a delightful creative aspect of herself. She was able to embrace this magical part of herself to ground in a deeper wholeness of being. New opportunities showed up and she was able to confidently accept two new job positions that aligned with her value of healthy living and nature.  

 
 

EQi2.0 Assessment , Debrief and Development Coaching sessions = $750

  • 1 x 60 min Discovery session

  • 1 x 60 min Debrief of the Assessment Report

  • 2 x 60 min Follow up Coaching sessions on Emotional Intelligence Development Commitment

6 Month Coaching Self Awareness and Personal Development = $2500

  • Discovery session 90 min 

  • 11 Bi-weekly sessions of 60 min each

  • *EQi2.0 Assessment is an optional addition of $500 (assessment and 3 development sessions)