The time is now to reset your metabolism, hormones and weight by regulating your body's natural functions with the right food and habits.
At last a personalized diet just for you.
Distance sessions are available.
Do you experience digestive discomforts, sleep disturbances, hormonal imbalances, cravings, emotional stress and stubborn weight around the belly? Maybe you have been diagnosed with high blood pressure, high cholesterol or high blood sugar levels?
The Nutritional Concept
Metabolic Balance® is a personalized integrated nutritional approach that is designed to reduce internal stress. Your body becomes empowered to regain health and vitality and, in some cases, reverse disease.
Your nutritional plan is unique and is created solely for you. This is because of the way the plans are created using your individual blood values, personal measurements and personal food preferences, allergies and illnesses.
The Metabolic Balance® Plan is focused on the improvement and maintenance of health. It is created with 100% natural nutritional foods and teaching habits that will last you a lifetime. The body naturally balances out to its ideal weight making this program the preferred way to lose weight while getting healthy.
What to expect
Reach your goal, faster!
Initial consultation – to gain an understand of the Metabolic Balance® program, sharing your health and weight goals and requirements.
Blood sample – you will be given a requisition to go to a life lab. The results of your blood test will form the foundations to your personal nutrition plan.
Your personal nutrition plan – You will receive an individual nutrition plan with healthy and varied meals. It is surprising how easy it is to change your diet. There are 8 important rules to support you.
Personal Coaching – I will coach and support you through the program. You can contact me at any time, so feel free to ask questions and share your progress.
The 4 phases of the program
Phase I: This phase begins the process of detoxification and elimination and is key in preparing your metabolism for the next phase.
Phase II: For the first two weeks, you must only eat the foods specified on your personal nutrition plan. After this, oil will be re-introduced to your diet alongside the occasional ‘treat’ meal, where you can enjoy whatever you like.
Phase III: Additional foods will be added to your food list.
Phase IV: On the basis of your knowledge and experience with the previous three phases, you can now experiment for yourself and get to know which foods are right for you. Now you can begin to slowly ease yourself away from the plan, while still following the nutrition advice you have learned during the program.
Start your program today and look and feel amazing now.
Testimonials
“Marise promised me I would lose weight and she was absolutely right! I set an optimistic target of 32 pounds which I achieved after exactly 100 days. For me this is an astonishing achievement. I’ve tried one or two weight loss diets before but never with a coach. With Marise I’ve achieved fantastic success. I now feel a much greater connection to my wellness which is very satisfying and has boosted my confidence in other areas. At age 59, I am now the same size in clothing as I was in my teens!”