Posts in Kundalini Yoga
Kundalini Yoga and Sat Kriya

Sat Kriya is the most powerful Kriya in Kundalini Yoga.

Kundalini Yoga is the yoga of awareness. Yogi Bhajan said that Kundalini Yoga is a fast path to our radiance. He went on to say, ‘What can be accomplished in 3 years with a committed practice of Kundalini Yoga can also be attained with 20 years of Hatha Yoga.’ The questions is how come?

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What is in the way of your Magnificence?

Has anyone every tell you how magnificent you are and you did not believe them?

What is the best way to express this to someone and have them really get that they are magnificent and accept it as truth?

This past weekends Body-Soul Healing Retreat was a manifestation of having a group of women acknowledge themselves as being magnificent and truly getting it.

Well in order for me to be the clearing for others magnificence,  I had to be the clearing for myself first.

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Cultivating Radiance

Your radiance is an inner beauty that shines through. It is subtle and is also perceivable by others. It gives off a feeling of comfort to those who are around you.

This week end I had the privilege to experience this comfort while being in the presence of someone. It is an uplifting, expansive feeling that is so beautiful.

Our Radiance is emitted by our Aura also known as our electromagnetic field. Scientist have acknowledged that our bodies are electrical organisms and since all the messages carried on our neural pathways are transmitted electrically, it results in our bodies having an electromagnetic field that emanates from it. It is this oval shell of energy, shimmering with light.

There are two ways we can expand our electromagnetic field.

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